It's perfect for meal prep or a quick and easy weeknight meal that your family will love! Sign Up! Pour 1 liter of water and add 1 tbsp. Use your favourite stock, or use a stock cube to the appropriate ratio on the packet dissolved in water to produce the amount of stock you need. Turn the heat down to the lowest setting. Now add the soy sauce, coconut milk, water and stock powder, and give it a good stir. Another alternative is to use your favourite non-dairy milk. Our vegan cream of mushroom soup recipe has just 8 ingredients: Heres a visual guide on how you make our creamy vegan mushroom soup - its quick and easy! To save time, you can buy the mushrooms pre-sliced but I prefer to buy them whole and slice them myself since the pre-cut mushrooms can go bad faster. Posted on Published: February 16, 2015- Last updated: May 6, 2023. I use whole food plant-based ingredients to create delicious and approachable vegan recipes. If you liked this post, share it with your friends and family! We think the mushroomflavour is best if you blend it at least a little, but if you dont have a blender or want a chunky soup, you can just dice the mushrooms before frying. Cook for a minute or so, then deglaze the pot with balsamic vinegar. Add the cup of flour to the mushroom mixture and stir until the flour is absorbed and no longer seen. Nowadays, I love mushrooms. Mushrooms You can use all white button mushrooms, all baby portobello mushrooms, cremini mushrooms or a mixture of your favorite mushrooms in this soup. One Pot Potato Coconut Soup Recipes For the Win! Blending part of the soup at the end definitely added to the thickness and flavour. Its okay if they brown slightly but dont let them cook more than that or they will make the soup bitter. Our vegan potato scones are super tasty as a side to this soup. The menus below are subject to change based on demand or last-minute changes. Whenever you have the opportunity to impart flavor in your dish, do so. The only points you could possibly quibble on here are that there is some vegetable stock used, which could be high in sodium depending on which brand you use or whether you use homemade stock. Not to worry, Ive got you covered with some other delicious vegan soups: I love hearing from you guys and getting your feedback, and I personally check every message I receive. Can you substitute dried mushrooms for fresh ones, and if so, how many ounces of dried would you use? Add the drained quinoa and cook, stirring constantly, to let the water evaporate and toast the quinoa, about 2 minutes. Adding the spices to the oil and NOT after the broth allows them to really open up and flavor the veggies. Step 2: Add 2 cups of vegetable stock. Share a photo and tag us we can't wait to see what you've made! Try it tonight for a light dinner or enjoy for lunch or as a starter! Add the vegetable stock, salt, ground black pepper, and potato and reduce to simmer on medium-high heat for ten minutes. Add a couple pinches of salt and pepper. ___. To replace the dried herbs, use three times the amount of chopped fresh herbs. The best way to store this soup is in a sealed, air-tight container in the fridge. I love your recipes! As an Amazon Associate I earn from qualifying purchases. It's so easy to make and ready in 15 minutes. Then, add the garlic and cook for 1 more minute. If youve tried this Vegan Mushroom Soup, please rate the recipe and let me know how it turned out. With low-sodium salt, or try none if your stock is salty. Dairy free milk - dairy free milk helps create that creamy mushroom soup consistency and flavor without using any dairy. Instructions Saut onions in olive oil. Add thyme, and salt and pepper to taste. Allow to sweat while slicing the mushrooms. Supposedly, you can substitute a clove of garlic with 1/8th a teaspoon of garlic, but I really dont find the taste anywhere the same. Add to soup stirring constantly until well incorporated. Don't be fooled by the dark hue (I used a large quantity of mushrooms). But long story short, yes. My name is Georgina and I create this vegan recipe and plant based recipes blog as a result of our family transition to a vegan diet. This healthy vegan recipe is also oil-free. Fresh flavors and super delicious Dinner option. Rub the quinoa with your hand while rinsing. Never tried to mix mushrooms with coconut milk so looking forward to trying this one out. Stir in the water or broth and the salt. Mix those with the comforting, delicious taste, and you have a perfect weeknight dinner on your hands! This healthy avocado toast is also gluten-free. Because of the simple ingredients, this soup is much more well balanced than most of the canned or premade soups you can buy at your favorite grocery shopor order at your local restaurant. This creamy avocado pasta recipe is easy and quick to make. Make sure to thoroughly wash the mushrooms via a colander to make sure all the debris has gone then set aside. Add the onion, garlic, mushrooms, celery and ginger, and cook, stirring occasionally, until tender vegetable are tender. Add the drained quinoa and cook, stirring constantly, to let the water evaporate and toast the quinoa, about 2 minutes. Add almond milk. Moreover, this is a fantastic recipe to prepare when you have loads of mushrooms and dont want them to go to waste and are a mushroom lover. Quick and easy too. Add all the spices and flour. Bring to a boil. Yes, it is freezer friendly. In this easy mushroom soup recipe, we use a combination of full-fat coconut milk and a quick corn starch slurry to get that creamy, dreamy texture that makes this soup downright crave-able! 11 Comments. Dont run mushrooms under water, as they are very porous and will absorb the water, and never really develop their flavor fully. Love smoothies? Follow us @veganrecipesvalley for more vegan." Plant Based Recipe on Instagram: "Wild Mushroom Stroganoff Soup by @rabbitandwolves . Fridge This recipe will last 4-5 days in the fridge once prepared. To be honest, I didnt love it. Growing up in a Caribbean household mushrooms weren't something we embraced at all unlike our Haitian neighbours who use mushrooms to make Djon Djon rice. I make main dishes, salads, snacks, and the occasional desserts with nutrient-rich vegan-friendly ingredients. Once the liquids have come to a boil, you'll add in the Wild & Brown Rice to the mix! In practice, dont do it unless you are DESPERATE. Also, the 16 oz. We donate 10% of our profits to support good causes. Pour in the vegetable broth and the coconut milk. I love the ideas about adding greens and white beans. The quinoa will keep you full for hours! Thanks for sharing. coconut oil, coconut milk, salt, black pepper, carrot, celery stalks and 6 more Dairy Free Vegan Cream of Mushroom Soup Allergy Free Alaska carrots, dried parsley, white button mushrooms, vegetable broth and 9 more Note: This recipe only makes 2 servings, so if you are making it for company, you will want to double the recipe. I haven't worked much with dried mushrooms but I would guess that it would be best to reconstitute them and then use about 16 oz. I just updated the recipe card to include the oregano in the instructions It is added with the thyme and sage! Add mushrooms, and carrots and saut until aromatic. This quick and easy creamy mushroom soup is made with plenty of sliced baby Bella mushrooms, diced onion, dried herbs, fresh garlic, balsamic vinegar, veggie broth, coconut milk, and a simple corn starch slurry. Here are ideas on what you can serve with vegan creamy mushroom soup: The mushrooms really are the star of the show for this soup, but you could add some simple toppings to help make the soup more enjoyable. Although this recipe has coconut cream/milk, this soup is more like a mushroom broth. Another problem I had with it was that it was way too salty. This data was provided and calculated by Nutritionix. Vary the texture to your taste. Come and enjoy a bowl of this comforting soup! Then saut the mushrooms down until all the liquid is gone and they too are soft. Cover and cook, stirring occasionally, over medium-low heat for 10 minutes. Saute, stirring frequently, until the onions turn translucent but do not brown. Learn more about me. For one thing, I wasnt a fan of mushrooms when I was a kid. The coconut flavour is mild and just adds a little sweetness. If you dont have fresh thyme, you can use dried thyme. Creamy Chicken Gnocchi Soup ~ Olive Garden copycat. If you have a glass blender, ensure it cools down a bit first! How to make vegan mushroom soup. If you don't need to use it then don't do it. You could also add pureed white beans or mashed potatoes to the soup to help thicken it without cream. Then add mushroomsand a large pinch of salt and pepper. While you might not go crazy for creamy mushroom soup, the health properties should be convincing enough to try it at least once. Use full fat, organic coconut milk for best results. JOIN MY MAILING LIST AND BE THE FIRST TO KNOW WHEN I POST EXCLUSIVE HEALTHY RECIPES. You can also follow me onFacebook,Instagram, andPinterestfor more vegan plant-based family recipes your whole family will enjoy! I used Mini Bellas, but you can use whatever mushrooms your prefer or a combination of different types. Was a bit unsure where to start with the spice quantities - but it worked out well. Mix in most of the chives and sprinkle the remaining amount on the top for garnish. As soon as you smell them you can add the broth. Pour in coconut milk and heat until soup is warmed through, 5 to 10 minutes. Ideal to eat at parties and family gatherings where everyone can make their own quesadilla version. Your email address will not be published. Add the finely chopped mushrooms and turn up the heat to high. Filed Under: BY DIET, GLUTEN FREE, SEASONAL - FALL & WINTER RECIPES, SOUPS, VEGETARIAN, Your email address will not be published. If you are doing a whole 30, are off gluten, or just want something a bit lighter and healthier you can pair it with a hearty salad such as this lemony Brussels sprouts and kale salad, or toss some sweet potatoes and spinach with my Whole 30 balsamic mustard dressing. If making this as a freezer meal, allow to cool, and transfer to an air tight freezer container. Drain. I always try to avoid adding any of these even if tapioca starch is a much preferred choice by many health enthusiasts. Be sure to store it in a covered glass container or mason jar for easy storage. Half a cup will give you 100% of your daily Vitamin D needs. If youve got chanterelle mushrooms, then make our Creamy Chanterelle Soup instead. Thank you so much for your feedback Sharon. While it's freezing cold outside you need to be in your kitchen making this delicious soup. Drizzle with truffle oil (optional) and grind more black pepper over the soup. Garlic powder I like to use garlic powder in this recipe so it doesnt take over the flavor (as garlic can be very powerful). It has a subtle flavor but adds a richness to this soup that milk or daily just couldnt provide. Instead of using olive oil to cook the onion and the fresh garlic clove, you can replace this oil ingredient with other vegan options; such as vegan butter or margarine. Cover and simmer for 25-30 minutes or until rice is cooked through. Sit back and take a look around. The Nutritional values presented on this table are only estimates. Healthy is a very subjective word (how long is a piece of string?) Some great options include: This dairy free mushroom soup is packed with nutrient dense mushrooms and fresh herbs. Leave a comment and star rating below! Bring a large pot over medium heat. Features contemporary entres, carved meats and fresh rotisserie chicken. or 16 oz. This Vegan Mushroom Soup is my lightened up, herbal, dairy free version using only whole food plant-based ingredients. Woohoo! You will love all of the health benefits of this creamy soup recipe. It's ready in just 20 minutes, and is vegan, vegetarian, and dairy free. Very quick and easy to make. Incorporate the mushrooms with the garlic and onions, stir gently and cook the mushrooms for 5 minutes. Place the quinoa in a fine-mesh strainer. Heat olive oil in a pot over medium heat. This deliciously warm and homemade mushroom soup with coconut milk recipe is easy to make with few ingredients. When I was a teenager my brother hated mushrooms and read somewhere that they had no nutritional value, and gleefully declared he would henceforth never eat another mushroom again. Melt the coconut oil and dairy free butter over medium heat in a saucepan and saute the garlic and onions until transparent. Great flavor, and creamy too. Turn the heat down to the lowest. I'm happy to have helped to restore your vitamin D levels, I will look into creating some more mushroom recipes as they are a great source of vitamin D. Sane here - I have this so so relationship with mushrooms. Use Light Coconut Milk to reduce fat and calories. Sweat the onions and garlic over low-medium heat for ten minutes until very soft and only slightly browned. Onions The onions compliment the mushrooms and add a depth of flavor. Join me in this adventure and please remember to always seek medical advice for your unique nutritional needs. This cant really be substituted, dried chives do not rehydrate properly and are only suitable for spreads where they add texture. Step 1 - In a saucepan or soup pot, heat the olive oil and fry the onions until translucent. Cook for five minutes or until most of the moisture released by the mushrooms has evaporated. Bring to a rolling boil. Simple Dairy Free Ingredients The beauty of mushroom soup is that it has a rich, intricate taste that is achieved with very basic ingredients. 1 can = 13.5oz or 400g. Step 4 - Add the soy sauce, coconut milk, water and stock powder, and give it a good stir. Directions. Did you know fresh mushrooms are a great plant-based source of Vitamin D, especially if you leave them in the sunlight before using them? This soup is incredibly flavorful but isnt the most filling soup since its mostly mushrooms and does not have a ton of fat (unless you use canned full fat coconut milk). Add the diced onion and saut 4 to 5 minutes until soft and translucent. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Comfort foods thatll make you warm up to college and feel right at home. 316 Twitter Pinterest 1201 Jump to Recipe This Hearty Vegan Cream of Mushroom Soup will leave vegans and meat eaters alike satisfied. So, for more ideas to inspire you to garnish this warm and comforting vegan and gluten-free soup, just check the following list. You dont need many supplies - just a saucepan, a whisk, and a pot, making cleanup a breeze. Stir well. Step 3 Optional: If youd like a thicker soup combine 2 tablespoon of corn starch with 2 tablespoon of water in a separate bowl, and slowly incorporate stirring until well combined. If you want some extra veggies or just something as a cold side, you can enjoy this soup with a side salad. This creamy quinoa soup is made with coconut milk, mushrooms and quinoa and is vegan-friendly! Jamaican Curry Chicken Recipe (Gluten-Free, Paleo), Sopa de Pltano Verde (Vegan Green Plantain Soup), Beef vegetable noodle stir fry (Gluten free), Slow Cooker Apple Cinnamon Oatmeal (Vegan, GF), Air fryer chicken nuggets {Keto, GF, Paleo}. Cook for about 4 minutes, stirring occasionally. Did you know that quinoa is full of fiber, antioxidants, and minerals? Your email address will not be published. To prevent this, you can warm the milk before adding it in or mix well before serving. Cook the soup cover with a lid for around 15 minutes. This was loved by all in our house and it was easy to make. Grilled sandwiches including burgers, chicken and many other classics plus golden French fries. It has a thick, creamy texture and a full bodied taste.This easy Hungarian mushroom soup is a perfect meal for a winter day or as part of a holiday menu. Required fields are marked *. Cook for about 4 minutes, stirring occasionally. Simmer until farro is cooked, 25 to 30 minutes. But the mushrooms were barely noticeable since they were chopped up so tiny and were way down the list of ingredients on the back of the can. This vegan mushroom soup is creamy and full of flavour. Mix in mushrooms, salt, and pepper. Chop the onions and slice the mushrooms. Pour in the vegetable stock and stir the entire contents, then finally pour in the coconut milk. Next add corn flour and toss to coat, until flour disappears. To do this, boil 1 cup of cashews for 10 minutes and then discard the water. If your soup is too thick, you may have added too much cornflour into it while whisking. Bring the soup mixture to the boil then reduce and simmer for 5 minutes. Your email address will not be published. As an Amazon Associate I earn from qualifying purchases. Recipe Tips I thickened my soup Bechamel style with some whole wheat pastry flour and silky coconut cream. However you can use all cremini or all white button mushrooms if you need to. Add mushrooms and a large pinch of Kosher salt and black pepper. You can also use tamari (gluten free soy sauce) or soy sauce in place of the coconut aminos. It will soften as it cooks and will soak up most of the water. I know people starting getting sick of hearing about it, but theres a reason it is still so popular. Add to mushrooms and stir. Required fields are marked *. Fresh thyme As I mentioned above, thyme and mushrooms are made for each other. Creamy Herby Satisfying Loaded with flavor Versatile Vegan, dairy free, gluten free THE perfect fall comfort food soup recipe! Clean the mushrooms and cut them into slices. of Vegan bouillon powder. Although this soup uses coconut milk to make it creamy it does not have a strong coconut flavor. Place the lid on the pressure cooker and set the steam release knob to the, Press the "pressure cook" button and adjust the +/- to 5 minutes (it will take several minutes to reach maximum pressure), Once cooked leave the lid on and allow the pressure to release for 10 minutes before turning the knob to "venting" to rid any excess build up of pressure. I wish I could convince my family to drink some mushroom soup, they won't even try it despite the health benefits. for email updates and to get your copy of our Top 5 Vegan Recipes. The Kite Hill Chive Cream Cheese would be delicious stirred into this soup. Great recipe idea Charla. Creamy vegan mushroom soup is great to consume during those harsh winter months, its filling and low fat/carb and tasty too. Plus add in some healthy fats from coconut milk and olive oil, garlic, onions, a potato (yes, you read that right, the SUPER SECRET NOT-SO SECRET INGREDIENT), and plenty of chives, and this is one healthy flavour bomb. **Don't forget to comment below and star rate if you have tried my recipes. You could also use regular milk if you are not dairy free. Thanks for the recipe! Enjoyed making and eating this soup. One-Pot Macaroni Cheeseburger Soup - NO VELVEETA! Add in the thyme. Vegan Creamy Quinoa Soup with Coconut & Mushrooms - is a nutrient-packed, filling soup with a rich vegetable-based broth, mushrooms, carrots, coconut milk, and protein-packed quinoa for a nourishing soup that is easy to make. I cant think of a more comforting food on a cold, winter night than this creamy, vegan quinoa soup. Caribbean foodie & Certified Health Coach. Remove the pot from heat and let stand for 5 more minutes, covered. Cook for 3 hours on high or 5 hours on low. You can make this soup on the stove top, or using a slow cooker. Simply THE BEST Red Enchilada Sauce EVER! Step 2: When ready to serve, stir in coconut milk. In addition to the mentioned classic ingredients for mushroom soup, you can also include other vegetables to enrich or garnish this lovely and easy recipe; for example: The mushroom soup is typically served hot and can be garnished with chopped fresh parsley, chives, or croutons. Just use the plain organic variety in a can that just says coconut cream on the ingredients list, nothing else. Pour the 100 ml of Can coconut milk (or cream) mix well and cook for another 5 minutes or until is cooked to your taste. Transfer it to an air-tight container, and it can stay in the freezer for up to 2 months! Last Updated February 24, 2023. Add the mushrooms and cook for five minutes on high heat. Turn the heat down to the lowest setting. I havent had the opportunity to use coconut milk a lot in my cooking, but every time I do I tell myself to use it more often. Then pour it into the soup and stir well. This potato soup with coconut milk is the perfect one-pot lunch or dinner! Grilled sandwiches including burgers, chicken and many other classics plus golden French fries. Daily offerings include plant-forward vegan and vegetarian entrees and sides as well as hummus, t, MSUtrition for additional allergy and nutritional information. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Vegetable broth You can also use vegetable stock, chicken stock or broth or even a bouillon cube in place of the vegetable broth. Add minced garlic, and saut for an additional minute. Use and immersion stick blender, food processor or blender to puree the mushrooms to soup. Hi, I'm Deirdre. Just goes to show you, you shouldnt believe everything you read on the Internet folks (I say this somewhat ironically because hey, guess where we are, on the Internet). Heat the olive oil in a small saucepan over medium-high heat until shimmering. Published: Nov 29, 2021 Modified: Jan 13, 2022 By: Kylie This post may contain affiliate links. Add the garlic and dried herbs and fry for another minute. If you prefer a thicker soup, combine 2 tablespoon of corn starch with 2 tablespoon of water, whisk together to create a paste. Your email address will not be published. Add the mushrooms and sprinkle in the black pepper, thyme and salt to taste. . Uncover and add celery leaves, vegetable stock, farro, tomato paste, and soy sauce. This mushroom soup is gluten free, dairy free and vegan. Enjoy this vegan dip with veggies and as a spread too. Step 1: Combine, chopped onion, garlic, mushrooms, vegetable stock, and thyme in your slow cooker. Add the broth and bring to a boil. Serve accordingly with optional gluten free bread or alone. If you want to mix it up - go for it! Amazing taste: This dairy free cream of mushroom soup is creamy without the cream, and is rich in flavor from the sauted veggies, garlic, thyme and combination of mushrooms. Quick and easy as well. Once IP beeps and cooking time is done, switch off the Instant Pot and give a quick release. Hi Alison, this looks delicious and super easy to make. Ready in about 30 minutes and cooked in just one pot, this healthy vegan mushroom soup recipe is made with simple ingredients and is low fat, dairy free, vegan, paleo, Whole30 and keto friendly. You can also freeze this soup. I only have 1/2 a pack of mushrooms & not feeling well to go n buy more. It's a filling and nutritious recipe for a cold winter day! Try it with my homemade Kahlua - yum! Reheat in the microwave or on the stove! Remove mushrooms from pot and set aside. Definitely, I hope you manage to give my recipe a try. Thank you for a great recipe that will become a staple in my home. Season it with dried rosemary, thyme, chilli flakes, salt, pepper and a dash of lemon juice. This soup will last for up to 5 days in the refrigerator. I am the hugest fan of mushroom soup, well, all mushroom recipes really! This recipe for two is super comforting and satisfying. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); HELLO FROM THE MIDWEST - I'm Kylie and as a mom and blogger, I understand how hard it can be to get a wholesome dinner on the table at the end of a long day. I hear you with the aversion to fungi but, thankfully, we embraced mushrooms at home and I have a love of mushroom soup. Add in the vegetable broth and whisk until . Once your mushroom soup is ready add 1/4 tsp. You could also use shitake mushrooms, but those are usually more expensive, so I stick to cremini and white button to save money. My simple and flavorful recipes are suitable for all eaters! Stir in the water or broth and the salt. Reduce heat to low and simmer for 10 minutes, stirring occasionally. Finish it off with coconut milk, quinoa, and spices, and enjoy! I hope you like my creamy mushroom soup. Your email address will not be published. To prepare the mushrooms, use a dry paper towel to brush off any soil/dirt you see. Veggie Loaded Pasta Salad with Italian Dressing, 5 Minute Homemade Italian Dressing Recipe, 10 Minute Copycat Taco Bell Chicken Quesadilla, Better Than Old el Paso Taco Seasoning Recipe, Make Ahead, Storage, Freezing, and Reheating, 30 Minute One Pot Creamy Vegan Mushroom Soup. You could certainly try this (I would recommend rinsing the mushrooms to get rid of any of the canning liquid on the mushrooms) to get the best results. Copyright 2021 Happily Unprocessed. Instructions. Hope that helps! Add sliced mushrooms, and saut for an additional 3 minutes. You want to precook the quinoa and set it aside to cool. We also love to serve it with some tasty bread, like our rye bread or these crunchy homemade crostini. Please do not use my images without prior permission. Add the corn starch slurry to the pot and bring to a simmer. Thaw in the fridge before reheating. Coconut Milk Alternative You can use raw cashews instead of coconut milk to make the soup creamy. This makes it a great option for meal prep! You can freeze it forever basically, well, six months if you really want to play it safe. Thanks . It replaces the heavy cream that's traditionally added to wild rice soup. I'm Charla. Sometimes I do like to have a French baguette or crackers on the side to dip into it. Switch off the flame. Its quick and easy to make in 15 minutes with just 8 simple ingredients. Warm cosy heaven in a bowl. Take the coconut milk mixture and slowly whisk into the mushrooms. We hope you enjoy our creamy mushroom soup, do come back and try our other popular soup recipes: Butternut Squash Soup with Carrot and Ginger. Jump to Recipe Vegan Mushroom Soup - From casual to elegant, this creamy mushroom soup is dairy-free, easy to make, tastes amazing, and is a mushroom lover's delight! Sign up now to receive your FREE 5 day cooking guide, Broccoli & Cheddar Cheese Soup (Keto Friendly), Roasted Butternut Squash, Sweet Potato and Carrot Soup. The hearty vegan mushroom soup can also be made creamier with the addition of white beans to make the vegan white bean mushroom soup, or boiled potatoes for a vegan and paleo recipe. Rinse thoroughly under cool, running water. To reheat the frozen soup, let it thaw completely in the fridge, then reheat it the same way. Your email address will not be published. In a large saucepan, over medium heat, add the diced onions. Stir to combine and bring to a simmer over medium high heat. Thanks so much for pointing that out about the oregano, Susan! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. As an Amazon Associate, I earn from qualifying purchases. In a saucepan, heat the olive oil and fry the onions until translucent. Pour the 100 ml of Can coconut milk (or cream) mix well and cook for another 5 . Then add them to the soup and stir. Unlike the canned cream of mushroom soup that is found in supermarkets, my version is clean and lean. Your email address will not be published. 8oz or 225g of mushrooms is half a pound or approximately 3 cups sliced. Thicker and creamier varieties like cashew or almond milk work best, but you can also use soy milk or oat milk too. It's the perfect dairy-free, nut-free meal prep recipe or a quick and easy weeknight dinner that your family will love! If you are really desperate, you could substitute with finely chopped spring onions (the green part, not the white part) or garlic chives. It was absolutely delicious! Freezer This recipe can be frozen for up to 2 months. Note: arrowroot powder can at times get a little gritty after freezing. Scoop out two cups of soup (with some mushrooms) and pour into your blender. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The secret to a delicious tasting creamy mushroom soup is layering in a variety of flavors - like onion, garlic, dried herbs - and using umami flavors - like balsamic vinegar - to boost the natural flavors of the cremini mushrooms. I made my own croutons without a recipe. Saut the onions until slightly softened. The cremini mushrooms add a depth of flavor and umami that you dont get with just white button mushrooms, which is why I like to use a combination. Stir in fresh parsley and season to taste with salt and pepper. Required fields are marked *. * Percent Daily Values are based on a 2,000 calorie diet. Paired with some saltines, dinner was done. Its important that you mix in the arrowroot powder into a cold or room temperature liquid before adding it to the heat. Vegan recipe ideal for an easy & quick vegan breakfast. Then add veggie broth and coconut milk. As with all my recipes, Ill give you the slightly longer version here with process photos so you can check youre not going awry if you have any doubts, and a quicker version you can glance at while cooking in the recipe card below. To thicken the soup even more, you can add a can of drained white beans or boiled potatoes. In a saucepan, heat the oil or vegetable stock. Ingredients & Substitutions Why Use Dried Mushrooms? Quinoa is super simple to make and is a powerhouse of nutrition! Table of Contents show Why you'll love vegan cream of mushroom soup What I mean by that is there isn't any additives, fillers or preservatives. Melt the coconut oil and dairy free butter over medium heat in a saucepan and saute the garlic and onions until transparent. Bring to a boil. Required fields are marked *. Farro is rich in protein, fiber, and iron. You can enjoy this soup completely smooth, by blending it all. In a saucepan over low/medium heat, saut the diced onions and carrots with a Tablespoon or two of olive oil, until the onions become soft and translucent. Once blended, continue to add more non-dairy milk as needed until it reaches your desired thickness. The coconut milk adds a ton of creaminess. Make sure you allow the soup to cool completely before adding to a freezer safe container, soupercube or freezer safe bag (I recommend stasher bags). Your email address will not be published. Welcome to The Fiery Vegetarian where I share vegetarian and vegan recipes, many with a spicy twist. You can add any veggies you want to it or even leave it out all together. Stir the onions and mushrooms together. Enjoy vegan mushroom soup as an entree or for other recipes. You can also use dried thyme (about 1 tsp) or Italian seasoning (1-2 tsp). Oh wow I am making this tonight! Just give the soup a few minutes to come back up to temperature over medium low heat before serving. Instead of just white button mushrooms or brown mushrooms, you can use other varieties like portobellos or shiitakes. My mom bought it often, using it as an ingredient in many of her casseroles, so we always had a few cans in the pantry. Dairy free milks that this works well with include: unsweetened almond milk, coconut milk, cashew milk or oat milk. But you can substitute it with coconut oil, avocado oil, or a neutral-flavoured oil such as canola oil or sunflower oil. Fresh thyme Sea salt and black pepper Coconut milk or almond milk What's the Difference Between White Mushrooms and Baby Bella Mushrooms? And mushrooms are also a great source of the so-called fifth taste umami (which roughly translates as deliciousness!). Keywords: vegan cream of mushroom soup, dairy free cream of mushroom soup, mushroom soup with coconut milk. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. This easy mushroom soup is one of the most popular soups on my site, and one of our absolute favorites. Refined Oils and Why You Should Avoid Them. Add the onions and garlic along with a pinch of salt and ground black pepper. Its delicious and very filling. This soup is just as delicious without the mushrooms too. Glad I'm not the only one who is conflicted by mushrooms. Add all remaining ingredients except for the mushrooms and kale to the pot. Bring to a rolling boil. Its such a staple in vegan cooking and when done right it adds so much flavor and a nice meatiness to many dishes. Typically, soup gets a bad rap because they are loaded with sodium and preservatives to keep them shelf stable. Add the mushrooms and continue cooking until their liquid has been reabsorbed. I'll definitely be making this again. When they are in season, it's lovely to use fresh herbs in this creamy soup. This creamy vegan mushroom soup recipe comes together in 30 minutes and all in one pot with no cashew cream! Searching for delicious and easy recipes I found myself with a whole new world of easy meals, ingredients and flavours that Im in love with! I'm a vegan, mom, wife, and health coach. Then add garlic and herbs. What can you substitute easily, what can you change with a bit more difficulty, and what should you NEVER change if you want to get similar tasty soup results. wow that soup looks so delicious! Serve with a swirl of coconut cream or vegan yoghurt, black pepper and a sprinkle of fresh herbs. Quinoa, thankfully, is still holding strong. Comment * document.getElementById("comment").setAttribute( "id", "aed13d8307dea5ab0e268445924946b0" );document.getElementById("ca20191786").setAttribute( "id", "comment" ); We're Sophie & Paul and its our mission to inspire you with our delicious and easy vegan recipes and help you on your plant-based journey. I mean, who doesnt like a good comforting soup? Uncover and add celery leaves, vegetable stock, farro, tomato paste, and soy sauce. Bring up to a simmer and cook for around 3 minutes. Are you craving a cocktail with your quinoa soup? Made with savory herbs, cremini mushrooms and white wine in a silky coconut milk base, this soup is pure comfort in a bowl. Caribbean foodie & Certified Health Coach. Thank you , I made the mushroom soup two days ago, it's such an easy recipe to follow and delicious, everyone loved it! It is low in calories and fat and is a good source of protein and fiber. Then add garlic and herbs. Garnish each bowl with a drizzle of. But if you are keen to make vegan mushroom soup without coconut milk, then you could use a store-bought plant-based cream or homemade cashew cream as an alternative. Step 3 - Add the garlic and herbs and fry for another minute. Mushrooms soups can be a great addition to your diet because they pack more mushrooms in than you could eat in one sitting normally. Step-by-Step Instructions FAQs Storing Related Recipes Mushroom Wild Rice Soup Features Dietary Features: Vegan, gluten-free and can be oil-free. Such flavor!! I used the immersion blender to thicken. 4 cloves garlic, crushed or chopped finely, 600g (21oz) baby portobello mushrooms, chopped finely, 1 large potato, roughly cut into 1/2 inch cubes. To get the most flavor out of dried herbs, its best to rub the leaves between your fingers to crush them up before adding them to the soup to help release some of their natural oils. Ingredients You'll Need: Ingredient Notes Cremini mushrooms, white button mushrooms and portobello mushrooms - we used 3 kinds of mushrooms in this soup. ** Nutrient information is not available for all ingredients. Set aside. Cook for a minute or so, then deglaze the pot with balsamic vinegar. Cook it for 2 minutes. Remove the pot from heat and let stand for 5 more minutes, covered. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to our 13th year of providing you with delicious, healthy meals. Make this in your instant pot or on your stove top. If it tastes half as good as it smells, it is a winner! A mixture of cremini (baby portobello) and white button mushrooms are best. Heat the olive oil in a small saucepan over medium-high heat until shimmering. For a starter or side, then we find it's enough to serve four people. When it's cool, fill the soup into freezer-safe containers or individual portions and freeze for up to 3 months. Pour the arrowroot powder and vegetable broth slurry and the dairy free milk into the mushroom and onion mixture and allow it to come to a simmer for 15 minutes to thicken. Seriously, unless its a Shiitake or a proper big adult Portobello, or some baby Portobellos that were grown outside and in season, you could probably substitute these for chestnut mushrooms, or even fresh white button mushrooms. Step 1: Cook the mushrooms. Add fresh thyme and allow to continue to cook, at least 10 minutes. As with most vegan recipes, they last a heck of a lot longer than usual, so you can keep this mushroom soup in the fridge for at least two weeks, although the flavour will get stronger the longer it sits. Step 1 - In a saucepan or soup pot, heat the olive oil and fry the onions until translucent. Cook the soup cover with a lid for around 15 minutes. Use almond milk, a handful of cashew or simply make the soup with only vegetable stock. Check out Everyday Smoothies. I added quite a bit more quinoa cooked in veggie broth for a heartier soup and used mini bella sliced mushrooms. Save my name, email, and website in this browser for the next time I comment. could I use a can of white mushrooms? This recipe for dairy free mushroom soup uses arrowroot(or tapioca flour) to thicken the soup (no cream or milk needed). Store leftover soup in a covered container in the fridge for up to 3 days. This mushroom soup with coconut milk recipe is decadent, luxuriously creamy, and loaded with fresh mushrooms. Which is amazing because Mushrooms are VERY VERY VERY good for you. Because of this, I often serve something on the side to make it a more filling meal. Dissolve cornstarch in 3 tablespoons of COLD water and add the slurry to the pot as well. The absolutely best mushroom soup I've ever had!! 10/10 will definitely be making this again. I make healthy meals that are easy to follow and fit any lifestyle. The soup thickens quite nicely on its own so there is no need to include any thickener i.e flour, starch. You could also add 1-2 tablespoons of vegan (or regular) cream cheese. Leave a comment below!Made this dish? Mix in mushrooms, salt, and pepper. In particular, baby portobello mushrooms, which are used in this recipe, are pretty much a nutritional powerhouse (in general the darker the mushroom the more vitamins and minerals it contains). Creamy and dairy free this Vegan Mushroom Soup is a quick and easy meal made with a few simple ingredients. Stir to combine. I mean, technically you could sub this with 1tbsp cornstarch or arrowroot starch dissolved in cold water and added later, but why would you? You could also use shallots, green onions or omit the onions completely. Serve immediately if garnished. The coconut milk gives a lovely creamy almost velvet type texture that's so heavenly. mushrooms - is that by weight or volume? If you love garlic, you could use 2-3 cloves of fresh garlic, added with the onions in the beginning of the recipe. It's so creamy and rich that it's often mistaken for classic mushroom soup. Lower to a lively simmer for ten minutes. The mushrooms will begin to shrink in volume as they start to cook during the given time. Use pre-sliced mushrooms to save time on chopping. Mushroom are my favorite too. This meaty and rich depth of flavor leaves you wanting more. Stir to coat until the flour is incorporated. I have questions - when do you add the oregano as it isn't shown but I assume it is when the thyme and sage are added? 6 simple ingredients Vegan Gluten-Free Oil-Free Whole food plant-based ingredients Ingredients You'll Need 2 cups low sodium vegetable stock (divided) 1 red onion 3 cloves of garlic minced 8 oz chopped mushrooms of choice (I used mini bellas) 14 oz can of light coconut milk When the inner pot is hot add the coconut oil and butter then proceed to saute the onion and garlic until translucent. Modified: Feb 25, 2022 by Deirdre Gilna. Most of my recipes can be made in under half an hour and I never sacrifice flavor. We use them all the time now, whether it's in our amazing Vegan Mushroom Wellington for a special occasion, this incredible Mushroom Pate or in our Kale Mushroom Pasta for a quick dinner. 16 oz. Assortment of desserts made on campus by MSU Bakers, fruit smoothies, shakes, soft serve ice cream, MSU Dairy Store hard-packed ice cream and Michigan-made Hudsonville premium ice cream. This creamy soup has so many filling, healthy ingredients that you really dont need anything with it. The next step is to soften the hard, crunchy vegetables in a little oil. Vegan Creamy Quinoa Soup with Coconut & Mushrooms - is a nutrient-packed, filling soup with a rich vegetable-based broth, mushrooms, carrots, coconut milk, and protein-packed quinoa for a nourishing soup that is easy to make. Now, add coconut milk and stir. Simmer it all together with creamy coconut milk and broth and you've got an easy mushroom soup that's bursting with flavor! Allow to cook for at least 15 minutes, stirring occasionally. Your email address will not be published. You will need equal measurements of either of these substitutions. Thank you so much for the comment and 5 star rating. For an oil-free option, you can use water or vegetable broth. Top with fresh parsley and whole wheat croutons. Of course! Refrigerated quinoa soup can be reheated in the microwave or on the stovetop. Stir in the water or broth and the salt. Southwestern fare prepared to your liking such as tacos, burritos, and nacho toppings over warm, fresh-made chips. Add 1 pinch of salt, stir and cook for around 5 minutes. Next, add the sliced mushrooms and cook for a few minutes until they sweat down and shrink to about half their size. Bring to a rolling boil. Easy Vegan Mushroom Soup is the most rich and flavorful soup you'll have all year. 2 cups low sodium vegetable stock (divided), 8 oz chopped mushrooms of choice (I used mini bellas). Fresh thyme goes brilliantly with mushrooms but can be a little strong on its own, so combine it with other herbs such as parsley or chives for a more balanced flavour. When time was short for dinner, or we needed a quick and easy lunch, grabbing a can of soup was an easy option. Step 2 - Next, add the sliced mushrooms and cook for a few minutes until they sweat down and shrink. Yum! The best mushroom soup I've ever made. Make sure to thoroughly wash the mushrooms via a colander to make sure all the debris has gone then set aside. Sorry, Im Irish, cant comprehend a household with NO POTATOES! Add the vegetable broth, pepper and salt. Bay leaf This helps add a depth of flavor to the soup. Nom nom nom! When I became vegan, that all changed and I discovered how awesome mushrooms are! (who knew haha) Im excited to try it! Welcome to Vegan in love! Your email address will not be published. As a kid who hated meat from an early age, cream of mushroom soup was always my jam. The values can also vary depending on the cooking method, ingredients, product brands etc. Add to soup stirring constantly until well incorporated. Saut diced onions in cup of vegetable stock for 5 minutes on medium heat or until translucent. I didnt have aminos so this was my solution. Add veggie broth and bring to a boil. I love the creaminess to this soup too. Sharon, I agree! Add 1 pinch of salt, stir and cook for around 5 minutes. For this vegan version, here's what you'll need: Unsalted Vegan Butter - Refined avocado oil or olive oil may be substituted. Never made mushroom soup Though! This soup will keep in the freezer for 2-3 months. Contain loads of Copper, Potassium and Selenium. Stir thoroughly to mix. What dairy free milk can be used in this recipe? Furthermore, if you want to personalize your yummy soup just add fresh herbs or dried herbs and spices of your choice. They really soak up the delicious flavors. Finally, add coconut milk and cooked quinoa. Easy to make but tastes like gourmet, it's simple, quick, delicious and cooks in one pot. Let's be friendsand engage on Facebook and InstagramI also like to pin on Pinterest, where you can find more amazing recipes.**. Then add them to the soup and stir. Okay so before we get into the nitty-gritty of how to make a steaming bowl of homemade veggie mushroom soup, lets check if you have the ingredients if you can get them, and possible substitutions. Hi Abby! Place the quinoa in a fine-mesh strainer. I feel the same way about rice. Mix well. Enjoy this lovely dried orange recipe to garnish food, drinks & decoration. I think that this recipe tastes best with fresh, sauteed mushrooms, but if canned mushrooms are all that you have on hand, you can definitely use these. Mix the arrowroot powder into the vegetable broth (or vegetable stock) and stir well until completely combined. When my mom placed a bowl of it in front of me I usually found some sort of excuse to leave the table. Nope! Add 2 cups of vegetable stock. Refrigerate leftovers for 3-5 days in an air tight container. I love any and all mushroom soups, and this recipe is no exception. I find cooking quinoa in water to be plain boring. Yes. Use fresh herbs. You can also reserve some of the mushrooms, or partially blend for a more textured soup. Return the ready made soup to the pot if additional warmth is required. One Pot Chicken Dumpling Soup (with refrigerated biscuit dough!). Low Calorie Lentil Soup | Vegan and Gluten-Free, Air Fryer Frozen French Fries: Tips and Tricks, Panera Mediterranean Veggie Sandwich (Copycat Recipe), 45 Easy Vegan Dinners in 30 Minutes or Less. You can use your favorite kind. Tips, tricks, and recipes for easy vegan dinners in less than 30 minutes! The best part about this soup is that it can all be made in one pot and is loaded with tons of flavor. Growing up the only mushroom soup I ever had was the condensed version from a can. Get ready to make the creamiest, tastiest vegan style mushroom soup you have ever had. I just finished making this and it's amazing! Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. This post may contain affiliate links. I'm really fond of mushroom now! If you do use a stock cube make sure its a high-quality one, or Whole 30 compliant if that0s your thing, nothing like a cheap claggy stock cube full of fillers to ruin a homemade soup. Yes, to make this a vegan cream of mushroom soup recipe, reduce the vegetable broth by half and blend the soup in the blender in batches or using an immersion blender. Garnish with chives and enjoy! You can make a giant pot of this soup and eat on it throughout the week, making it a perfect choice for this busy time of the year. Parsley or cilantro leaves make a great garnish for this soup! The milk may have separated if it was cold when you added it to the soup. Last Updated: April 24, 2022 by: Ligia Lugo. As I am low on Vitamin D this will be a regular dish for me. This soup will make 4 servings as a main or 6 to 8 for a light lunch. This soup is a great option for meal prep. Easy to make and full of deep savory flavors, this soup will soon become your go-to favorite. Required fields are marked *. Only ingredients that are classified as nourishing for the body and that will optimise good health. Since this is fresh and homemade you get to choose the ingredients to keep the sodium in check. But this vegan mushroom soup recipe is a go-to when we want something really easy and full of mushroom flavor. Please leave a comment on the blog or share a photo on Pinterest, Your email address will not be published. packages in the produce department at the grocery store. My husband thought it was WAY better than the canned version! Please leave a comment on the blog or share a photo on Facebook, Your email address will not be published. Make sure you allow the soup to cool completely before adding to a freezer safe container, soupercube or freezer safe bag (I recommend stasher). Heat the butter in a big soup pot over medium heat on the stove. uncooked quinoa (any variety white or golden, red, or black), In a saucepan over medium heat, saut onions and garlic with a tbsp of oil, until fragrant. Additional oil (or broth) may be added if needed. Hi, I'm Sam! My readers also love these soups: White Bean Mushroom Soup and Mushroom Chili. Definitely plan to make again! Dairy free milk You can use any dairy-free milk you enjoy (be sure its not sweetened or vanilla though). Add thyme, and salt and pepper to taste. Published October 5, 2020 By Charla 8 Comments. This vegan mushroom soup is rich, creamy and full of yummy umami flavour. This soup is amazing the next day as well and can easily be doubled or tripled. To reheat this soup, pour it into a small saucepan and cook over medium heat until hot all the way through. Stir in fresh parsley and season to taste with salt and pepper. Our family loved this recipe! Step 3 - Add the garlic and herbs and fry for another minute. Step 3: If you prefer a thicker soup, combine 2 tablespoon of corn starch with 2 tablespoon of water, whisk together to create a paste. This is totally optional and adds an amazing depth, but if you dont have it, dont replace it with truffle salt or grated truffle. Stir in the curry powder and corn starch and cook, stirring constantly, for 1 minute. The spices really soak into the mixture when it is sitting, and this makes it taste just as yummy leftover. Add garlic, basil, and oregano and cook for another 30 seconds. But I know I love tem when made into smooth creamy soup. One-pot: If you use a hand-held immersion blender to blend the soup, the entire recipe can be made in the Instant Pot. of olive oil. Our South Pointe at Case location also offers a chef's choice wrap of the day. If you dont have coconut milk on hand you can substitute with coconut cream in a ratio of 1:4 as in 1 cup of coconut cream is equal to 4 cups of coconut milk, making up the missing liquid with water. Stir well. Delicious! As an amazon associate I earn from qualifying purchases. Youll find the full ingredient amounts in the recipe card below. I used Mini Bellas, but you can use whatever mushrooms your prefer or a combination of different types. If you do use canned, please let me know how that turns out. Next time I will double the quantity. Because of all of these health benefits, I try to fit it into my diet whenever I can. I'm nationally board certified health coach and passionate home chef. Mushrooms are incredibly healthy for you. Dried herbs are much stronger, so you will want to use about 1 teaspoon. Heat the canola oil in a large saucepan set over medium heat. of tapioca starch into the organic broth. Questions? Dont worry, you dont need to cook them completely dry. White mushrooms are the most common type of mushroom, and they have a mild taste and firm texture. Keep stirring until the mushroom begin to shrink in volume and darken. Cover and cook for 15 minutes. Super simple and easy to make this versatile vegan recipe with just one ingredient! 1 cup uncooked quinoa (any variety white or golden, red, or black). This healthy mushroom soup uses a mixture of cremini mushrooms (baby portabella mushrooms) and white button mushrooms. Warm, classic pizza slices and unique pies. Finally, add the coconut milk and cooked quinoa and heat through until all the coconut milk is incorporated and hot. Arrowroot starch/flour This helps to thicken the low-fat mushroom soup. Incorporate the mushrooms with the garlic and onions, stir gently and cook the mushrooms for 5 minutes. Add in your cornflour, mix until incorporated, add in your vegetable broth and let simmer. Its easy and fast to make on the stove, but if you prefer to put everything into a slow cooker and come home to dinner, I have the directions for that too! To make this a vegan and gluten-free mushroom soup, make sure you use a GF stock powder, bouillon or veggie broth and replace the soy sauce with tamari sauce. Delicious butternut squash vegan fritters recipe easy and simple to make in just 1 bowl. Pour 1 liter of water and add 1 tbsp. Use a variety of different mushrooms. Blend the cashews with 1 cup of the vegetable stock and set aside. Also, you can eat this as a vegan snack at any time! Liked the recipe? Can't wait to hear what you think!! The catch is you cant use frozen, it would totally throw off the liquid-solid ratio (but hey, you do you, necessity is the mother of invention). This homemade mushroom soup is rich in flavor, low in calories and a great source of fiber and an easy way to get in more veggies! Featuring Pan-Asian favorites, like shrimp, pork, chicken and beef options as well as rice, noodles, vegetables and a variety of sauces. Coconut aminos These are a soy-free and gluten free version of soy sauce. Drizzle with truffle oil and sprinkle with a few reserved chives plus extra ground black pepper and serve. Step 2 - Next, add the sliced mushrooms and cook for a few minutes until they sweat down and shrink. Add the garlic and cook 1 minute more. I'm Charla. Mushroom soup is a great light starter or the perfect lunch or light dinner when paired with a side dish. Pour in the coconut milk and vegetable stock then stir. Cooking quinoa is very similar to cooking rice. Thanks for offering a dairy free oil free recipe! Add minced garlic, and saut for an additional minute. Cover and let cook on medium heat for about 5-10 minutes, stirring occasionally. Every bite was so fresh! Remove from the heat, add in the coconut milk and blitz until smooth with a handheld stick blender, in a blender or food processor. Hey there Xenia - canned mushrooms can have a different taste/texture than fresh mushrooms. If you dont have or prefer not to use coconut milk but still want a creamier soup, add other vegan creams or cashew cream. Add onion, celery, and carrots. I was concerned it might be a bit too coconutty but it isn't, it's very tasty and mushroomy and, as you say, lots of umami flavour. Sweat the onions and garlic over low-medium heat for ten minutes until very soft and only slightly browned. Start by sauting the mushrooms, along with the shallot and olive oil, over medium heat in a large skillet, large pot dutch oven until the mushrooms are soft, about 8-10 minutes. Published: Mar 6, 2020 by Alison Corey | This post may contain affiliate links. It adds the most luxurious texture and is a great dairy free, vegan option. Healthy mushroom soup is ready in about 30 minutes and will quickly become a family favorite! Step 2: Add the broth. This post contains affiliate links. Any dairy free milk you enjoy would be great. Add All-purpose flour, Cook it for 2 minutes, stirring continuously. As an Amazon Associate we earn from qualifying purchases. Add the coconut aminos and flour and stir until fully combined. I LOVE a good mushroom soup and this looks so healthy. Rub the quinoa with your hand while rinsing. Add the mushrooms and cook for five minutes on high heat. (-) Information is not currently available for this nutrient. This creamy vegan mushroom soup comes together in 30 minutes and all in one pot with no cashew cream! Ive got a confession - I never used to like mushrooms. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. I've just made it and I'm eating it right now. Alternately, you can add flour while you saut the veggies to thicken it up that way! They add substance and a lot of flavour. Chop the onions and slice the mushrooms. I'm not a huge fan of mushrooms but there's something about creamy vegan mushroom soup that seems to captivate me each and everytime. It comes with duo instructions so you have the liberty of making it using your instant pot or on the stove. Saut onions in olive oil. Mushroom soup is a healthy and delicious option for a light starter or a winter meal. MSU is an affirmative-action, equal-opportunity employer. I cooked the onions covered for longer than 4 minutes as if I was making onion soup, but other than that I stuck to the recipe. If you want a gluten-free option instead of the classic croutons you can use gluten-free options or you can also add roasted chickpeas. Nope. Pour in coconut milk and heat until soup is warmed through, 5 to 10 minutes. See below for great additions, serving suggestions and substitutions. It's a good time to make it now . of Vegan bouillon powder. It has a thick, creamy texture and a full bodied taste.This easy Hungarian mushroom soup is a perfect meal for a winter day or as part of a holiday menu. Delicious and super easy to make these vegan quesadillas. and not one I love to apply to recipes because too much of anything is not good for you, and everything in moderation. Yes, you can sub for regular coconut milk. Thanks to the fresh ingredients and vegetables it tastes much better than canned soups so it's definitely worth to try it! Instructions. mixed mushrooms, roughly chopped (cremini, portobello, white), Quinoa, Couscous, and Farro Salad with Summer Vegetables. Completely dairy-free yet wonderfully creamy and hearty! It adds a ton of creaminess without all the work. Its also perfect for pairing with a good quality crusty homemade bread such as my vegan Irish soda bread, easy tomato bread, or these beautiful vegan dinner rolls. Absolutely delicious! 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