Fast Break Progression (COBA Drill) in Reverse, 5-on-5 Closeout Rebounding into Two Trips, Quiz: How to Teach the Trail Trap Pressure Defense, Join No sideline The wing player must close out at an angle that give the dribbler no chance of beating the trap down the sideline. (Prevents Spam). Teaching Aids 1 on 1 Moves Another advantage of the trap defense is that it could be utilized as a method of the defensive team generating points, primarily via transition offense. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content. free previews in this library. This means the chaser must stay in-line with the basketball with 10 toes towards the sideline, playing directly in-between the guard-to-guard pass. The drill should last about 15 seconds. Switch the offense and the defense once play ends. Your team will give up easy baskets When youre running an aggressive defense like the 1-3-1 and players are diving for deflections all game, you must be okay with giving up easy baskets from time to time. Jason- we have used this drill (13-14''s) and it''s every bit as effective for breaking the trap and decision making as it is for the Def side and causing TOs.just have to keep the intensity upcreate rules like- no over the top passesno dribble but have them use their guard pivot skills to create separation if they are trapped..ripping it across/pivot and use their back side etc.. As a coach of a youth team, we don't run coordinated traps, but we DO face them.Would you still recommend running this drill? Switch the offense and the defense once play ends. It also applies pressure to the ball and forces the offense to use the sidelines. and establish front position on the ball-side low block if the pass hasnt already been made to the corner. Kentucky Pattern A help defender, usually a low post player could contain (assuming the other weak side defenders are able to rotate correctly) until the ball handlers defender catches up from behind. On all skip passes it will always be the weak-side wing defender closing out on the basketball but how they close out will depend on where the basketball is skipped to. Control Tempo Pressing teams typically want to either speed up or slow down the offensive team. Most coaches have player #4 cover both corners on the baseline. When an offensive player gets caught in the trap, the two trap defenders should not reach in to steal the ball or make any other unnecessary foul. Copyright 2023 Breakthrough Basketball, LLC. The ball-side wing will close out to the corner with high hands and the wing and warrior will set a hard trap in the corner. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! The full court trap, also known as the full court press, seeks to trap the ball, preferably in the backcourt, and cause turnovers which could lead to easy scoring opportunities via transition layups. The offensive players cannot leave their spots. Instead, players need to turn, sprint, and recover as quickly as possible. This is simple to teach, it is anywhere on the court where you can use two end/sidelines as defenders. As with many teams that run this defense, dont be surprised if this player turns out to be your leading rebounder. While there are numerous drills to practice trapping, this 3-on-3 drill is the best I have seen. The zone trap is more reserved than the full court or half court trap variations because it places a greater emphasis on the zone defense principles. 8. (And How it Works), What is a Hedge in Basketball? The defense is allowed to move anywhere within the circle to intercept any passes. The chaser must always rebound the weak-side of the zone. The warrior is establishing front position on the ball-side block and is ready to sprint out for a deflection if the ball is lobbed to the corner. On skip passes to the corner the weak-side wing player on the low block will sprint out to corner player making sure to not allow the offensive player to drive baseline. On the high post, on the low post, everywhere. Everyone else on the court defends the same way. Lay-ups guard-around Its fun and exciting Ive found that players love to run this defense and getting them to buy-in to it is easy. If the basketball is passed into the high post we must get it out of there as soon as possible. Line of Attack-Coaching This involves the ball-side wing and the chaser closing in hard for the trap as the ball crosses over half-court. Great for Coaches, Parents, and Volunteers. Jump Shot 5. Pressure Double-Post Motion Feet-To-Feet - Defenders should meet feet-to-feet to execute the trap. Therefore, you can always get quicker Don Meyer. 1. He has created powerful training for coaches at any level so they can coach their best and win more games. The ball-side wing will be up the line denying the pass while the warrior will be pressuring the ball and forcing the corner player to put the ball on the floor and drive towards the middle, or to throw a long lob pass over the defense. Site Map When this occurs, the trap could be set more effectively and the defense would be able to use the sideline/corner as another defender. Shooting give-and-go Defenders in the second line of the press (Two and Three) create an opportunity for the lead into the shaded area for the offensive players by being in a closed stance and then release defensive pressure as the offensive players enter the position to receive the ball. Also, after the skip pass, the chaser must help out immediately by being ready to guard the ball-side wing player if its passed there from the corner. Another word of caution, never allow your players to slap, or grab, at the ball once the trap is sprung. One of the toughest things to teach young players is effectively trapping the basketball without committing a foul. Pick the chaser first.2. Have them dribble to the free throw line, take two hard dribbles backwards, then explode forward with the dribble. Related: Trapping The Ball Screen YouTube. Shyatt's teams have always been elite on the defensive end of the floor. The primary purpose of implementing a trap defense is to cause turnovers, which in turn, could diminish scoring opportunities for the offensive team. Advertising This prevents the offense from splitting the trap. The center position isnt easy. X4 also drops back near the mid-post area to watch for any weak side offensive action. That way, 1 cannot reverse the ball to 4 as that would be a backcourt violation. Will your team trap in both the half-court and baseline corners? Driving Lay-up The Stack The defenders at the free-throw line (X1 and X2) slide over and back twice and touch the ball each time, being vocal ("deny, deny, deny"). Instead of setting a soft trap (23) there are a number of other ways you can defend in the 1-3-1 as the ball is coming over half-court. All three off-ball players are reading the eyes and body of the offensive player with the ball and are ready to anticipate and pick off a lob pass or slow bounce pass. In this video, Coach Danielle Nicol demonstrates different ways to avoid being trapped and ways to get out of a trap. Practice Plan Thoughts Forces your opponent to make faster decisions than they want to counter the Trail Trap rotations and recovery. In this 1-3-1 defense it is very important that all five players extend both arms at all times; otherwise, this defense will fail. Additionally, X5 could also drop back towards the basket, shown with the gray arrow if one or more offensive players move towards the corners or low post areas. Pick the wings last. 3. Nine minus two is equal to? This gives the defensive team plenty opportunities to read the pass and get deflections or steals. (If you have some great drills please feel free to share with). The full court trap is essentially the most aggressive and riskiest variation of the three types of traps. This is an aggressive way to apply traps to pressure your opponent. If you decide to implement the 1-3-1 zone defense for your team, it's imperative that you're ready to play fast basketball! (Prevents Spam). Its been successfully run by many youth teams all the way up to college basketball where Coach Beilein uses it as his base defense for Michigan. There are a few areas that can be exploited The 1-3-1 zone defense is weak in a couple of areas. When using this variation, your team will trap in all four corners of the half court. The goal of a full court press is to get you flustered so you turn the ball over. The trap in Basketball is when you can stop. A great idea here is to have your players stunt at the basketball to try and make the dribbler pick up the basketball. Man-to-Man Disrupts an opponent's flow and timing by making them speed up, or by causing them to reorganize once the Trail Trap is broken. There can be traps in the full court press, half court press, and half court defense off an inbounds. These alternative actions are represented by gray arrows on the diagram. Practice Planning visitor! The 1-3-1 zone defense has a very different concept to most defenses. If this does happen, the chaser should shade over towards the opposite guard, taking away the guard-to-guard pass, the ball-side wing must put pressure on the basketball, and the other three players should be in full deny. What is Drop Coverage in Basketball? T-Game At the same time, X2 could intercept the ball if 2 is the receiving target from 1. Coaching Methods Keep calm when you see the defense enter the full court press. The biggest difference is that there is no trapping in the half-court corners. On the third slide, before the defender can touch the ball, the assistant starts dribbling. Against Man-To-Man They will do this by angling their body so that the dribbler has no choice but to dribble up the sideline. Skip passes to the wing. coaches and players) You can reward players for maintaining possession for the duration of the drill. We want them in front to deny the pass to a vulnerable part of our zone, the high post, and also because they must be in position to help if the offensive guard decides to attempt to penetrate. Beat The Trap Basketball Drill Basketball Coach Allen 103K subscribers 6.1K views 6 years ago Beat The Trap Basketball Drill - In this Basketball drill your main focus is to teach your. A Coach's Toolbox Both corners in the Back Court (aka Coffin Corner). While in most defenses you always have a player defending directly between the opponent with the basketball and the basket, the 1-3-1 instead cuts off normal passing lanes and forces the offensive team to throw lob passes over the defense, pass slow bounce passes around the defense or attack off the dribble. If the offensive player presents the ball to you, go ahead and get the tie-up, jump-ball - but otherwise, don't reach-in for the ball. pick-and-roll Video Info More Videos The baseline trap typically occurs when the ball handler dribbles the ball towards the baseline when there are two or more defenders adjacent to each other on that side of the court. Thats what makes this defense so versatile. Dribbling Likewise, if the trapped player attempts to execute a bounce pass to another teammate, then the trap defenders should have lower hands below the waist near the legs. The wing defender accomplishes this by pressuring the offensive players baseline hip and forcing them to retreat dribble towards half court. Double-Post Zone You can show it early in the game and for those teams without much player movement, you can switch to man-to-man and some teams never realize you made the switch. - A new season of Concordia University Men's Basketball has a launch date.The 2023-24 Bulldogs will tip off their first official contest at the 24th annual Cattle Classic as part of a 28 slate of 28 varsity regular season games. We would rather the opposition drive into the middle of our defense than allow a pass to the corner and an open three-pointer. X1 splits the difference between 2 and 3 and can intercept the ball if 3 is the receiving target from 1. Can be used to take away opponent strengths by trapping certain players and not others. Instead, the two defenders should simply have active hands which mirror the hands of the trapped player with the ball. At the bottom of the zone, we have the defender we refer to as the warrior. Pressure In keeping their rule of staying between the ball and the basket, the center will drop down and front the ball-side low block. Most teams will go to a 2-1-2 offense. This means we will double with the chaser and the center player. Don't let mistakes distract you. scissors-cut 1-3-1 Zone, Links Coach has the ball. Place three offensive players around the circle to form a triangle (They are not allowed to move or dribble), place three defensive players inside of that circle; coach has the ball. So, if that trapped player has the skill and capability to pass out of the trap, then the offensive teammate receiving the ball would have the opportunity to score or make plays for other teammates. You want to minimize the amount of time that the offense is at an advantage. Instead of trapping the weaker players, your team can hedge closer to the star player and discourage the pass back to them. Basketball Zone Pressure Defenses, How to Coach and Teach the Wheel Man-to-Man Basketball If you decide to not trap the basketball at all in the baseline corner this involves the ball-side wing player taking a step or two back into the line and playing more of a pack line defense. When the warrior gets there, they can bump the wing player back up to their normal position. Trapping not only takes athleticism and skill, but it also requires a tremendous amount of self-discipline. Passing & Catching Accessing this course requires a login. Also, you can get some steals by sprinting to recover. SEWARD, Neb. However, it is also possible to set extended traps at the top. When the ball is far out from the three-point line the wing player will defend the passing lane to the corner while the chaser defends the reverse pass. 6. search our library of 650+ basketball drills. The ball must never be dribbled down the middle of the court! Jason, I'm not sure. one-on-one The player that fills the role of the warrior must be exactly that a warrior. Adaptable to only trap certain players and to be used in specific game situations. Once the ball is passed the two closest defenders trap the ball. In this case, X4 will sprint back and try to turn 4 at least twice before half-court while X1 and X3 deny their man. For example, if an offensive player with the ball gets trapped near the sideline or corner, that same player could potentially break the trap by quickly passing the ball to another teammate in the middle of the court. Team Defense GYM RAT MANUAL 1. As the name suggest, the 1-3-1 zone defense is set up in a 1-3-1 formation. Causes mass confusion Because of the uniqueness of the defense, players will be confused as to how they should play against it and where its best to attack the zone. Defending Guards Make sure the defense prevents penetration along the baseline. The offensive player with the ball can pass to either of the other two offensive players; this also encouragesfake a pass / make a pass. Zone Trap The first thing we must talk about is the difference between the three-quarter court 1-3-1 zone defense and the half-court 1-3-1 zone defense. Skip passes are a difficult action for the 1-3-1 defense to cover, but it can be done. And the opposite wing will fall back to the weak-side low block. Setup: - Diagram 1 - use 6 players (3 yellow, 3 white) alternating around a circle. This is an example of the 1-3-1 zone trap defense when the ball is at the top. The traps are typically set near the wing sideline area or in the corners by the baseline. Skip passes to the corner.2. /* GTCB - Link Unit - 160x90 */ At its core, the 1-3-1 zone defense is an aggressive defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your team. Turn and Double 3-out 2-in wide set 3-Lane Fastbreak Both wings sprint the sidelines and the chaser will usually be the person in front. or am I likely to see a spontaneous outbreak of traps from my defense if I do? .Figure 8 Pointers: 1-3-1 zone teaching points Several teaching points are useful in successfully implementing the 1-3-1 half-court trap. Early Season If we run the 1-3-1 correctly, we should never have to worry about defending the low post. 2-Man Offensive 1 begins to dribble towards the frontcourt after receiving the ball from 4. Basketball, How Copyright 2001 - 2023, James A. Gels, all rights reserved. Enter your email to get started. ASK COACH RICK | How do I use a weaker player while preventing turnovers? This half-court defense is different than the conventional 1-3-1 Zone and much more efficient in my view. And the weak-side wing player drops back to the weak-side low block. Half Court Trap Remember, if one wing is up, the other wing is down. Before we start, heres something you should keep in mind. Fastbreak, Half-Court Offenses We want the center to front the post at all times. Rebounding As with any zone, rebounding is an issue since players arent on direct opponents to box out. Seventeen plus eight is equal to? Alternating In the half-court zone, the defense traps only in the baseline corners of the half-court. Place three offensive players around the circle to form a triangle (They are not allowed to move or dribble), place three defensive players inside of that circle; coach has the ball. The player filling this position should be athletic, have great anticipation, and have a big motor since theyll be covering a lot of the court. Floor Diagrams Legal Notices. Great for transition offense When your team does get steals theyre in the perfect positions to run the floor and get an easy score. Opportunity Offense 3-2 Combination In the first part of the video, Coach Haske discusses the importance of sprinting out of a trap after it is passed. Steps in Building 6. Out loud, tell the 5 defensive players stand still with their arms hanging at their sides. When that occurs, X5 could drop towards the baseline to set a trap with X1. Instructions The drill starts out with six players forming a circle. This is a drill from Larry Shyatt, the head Men's Basketball Coach at the University of Wyoming. Forces your opponent to play out of more scramble and 1-on-1 situations. The player dribbling can be trapped by leaving the offensive player who cleared out last. By having active hands, the trap defenders could either deflect the ball so that another teammate could intercept it or one of the trap defenders could intercept the ball themselves. They must keep arms out and pressure with their lower body. Defense At the same time, X3 cuts off the pathway from the middle to keep 1 near the sideline. 1. Trappers get "knee to knee". Also, X5 covers the high post area and X1 stays near the back of the zone. In this video I explain what a trap Basketball defense is and also how to teach the trap Basketball defense. Post Player Workout or access our tried and tested basketball plans. 200+ basketball training videos and practice plans July 30, 2020 Basketball (Member) This course will teach you the what, why, and how of the Trail Trap Pressure Defense. The Trail Trap Pressure Defense creates defensive advantage situations that can "dizzy" the offense through the threat of a trap, or the actual application of a trap. The soft trap is simply being in the passing lane from the corner to the wing and not allowing an easy pass out of the corner. In my opinion, the chaser is the most important position in the zone. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. More often than not the point guard. When it is they must close out making sure to not allow the corner player to drive baseline. Weariness takes its toll. Learn more, What are general concepts to consider for trap defense, What are the different types of trap defense. X1 and X2 trap the ball when the ball goes to 2. At the free throw line, half-court, opposite free throw line, and the end of the court. This is a simplified example of the 1-2-2 half court trap. At its core, the 1-3-1 zone defense is an aggressive defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your team. The 1-3-1 is an aggressive gambling zone and players should be going for deflections when they get a chance. Footwork Furthermore, X4 could temporarily step into the lane to provide extra lane protection to mitigate potential cutting by 1 at the top or 4 on the weak side. This defense works best if you have long, athletic players; but with a couple of simple adjustments, can easily work of teams with a variety of athletes. When the center steps up to stop dribble penetration, they are no longer responsible for the player they were guarding on the high post or anyone else below them. Takes time to learn If youre not using the 1-3-1 as your main defense then you have to question whether its worth the limited practice time to spend teaching it to your team. The three-quarter court zone is called 23 and is the aggressive version of the 1-3-1 zone defense. X1 plays the passing lanes to both 1 and 2. Allow the players to "play" for a set amount of time. How To Teach The Basketball Trap Defense. Also, X3 could drop back slightly below the free throw area to watch for potential cutting action by 1. The reason for this is because the 1-3-1 is vulnerable in the corners. The player with the basketball has the opportunity to pass everywhere on the floor from this position. Box Weave google_ad_height = 90; When play starts, the two nearest defenders (X3 and X1) trap the ball. Run and Jump Lets break this down into two different skip passes (it doesnt really matter where the basketball is passed from). 2. Rebounding should be a massive emphasis when running the 1-3-1 zone defense. I always liked to use several defenses in a game and this eventually became the principle defense. Tournament Play 2. Thats the danger pass and is one of the vulnerable spots of the 1-3-1 zone defense. From here they must anticipate and attempt to deflect or steal any skip passes that they can get their hands on. Read the Defense The two trappers are trying to deflectany passes out. At this point, X3 and X4 have successfully trapped 1 near the sideline. Secondary Break An easy way to tell if the wings are in the correct position is that they should always be opposite of each other. If you use this tactic, your team must be all on the same page and understand what youre doing. A good way to impress your players on the importance of keeping the arms extended is to have 5 defensive players in their respective positions with the rest of the team in an arc about mid-court. The Trap Basketball defense is when you a playing a full court or half court Basketball defense, the main goal is to trap the opposing ball handler along the sideline just as soon as he. Easy to prepare for the opposition There are only a couple of ways to attack the 1-3-1 zone defense. This way he is unable to go anywhere not even backwards. However, it is not as aggressive and risky as the full court trap. That means that #4 must be tall, quick and alert. But they dont do this by sprinting a direct line at the player with the basketball. Therefore, when the defender at the front of the trap pushes the ball handler towards a sideline/corner, another defender, particularly on the weak side of the court, should slide into the middle space of the trap defense to deny and/or prevent a pass into that area. This could lead to turnovers such as defensive interceptions via bad passes. This discourages the corner player from driving the basketball and can be a good tactic to use if theres a dominant big on the opposition team and you want to keep the ball out of their hands. 2. Once X2 recovers back to the right side wing wing area, X3 would return back to the free throw area near the high post and X4 would return to the weak side mid-post area. 3. (I recommend a hard trap for the baseline corners and soft trap for the half-court corners.). As soon as the skip pass is made, its crucial that the warrior sprints baseline and gets out to the corner player that the wing is currently defending. As always when running a zone, your team will always be at a disadvantage after a shot since players must find a player to box-out. I hope this trap defense video helps you and your team. It should be part of every defensive strategy. For the three-quarter court press, we make this the foul line. Against the Press When are you going to use the 1-3-1 zone defense? 3-2 Zone Are you going to run the press three-quarter court or just half-court? Outside Defender Keeps Offense In Middle - This forces the ball handler to stay in the trap. This is the worst possible outcome. Shooting Since this is often out of sight of the chaser, its imperative that the weak-side wing is communicating and letting them know if theres anyone cutting through the key. When a shot goes up, you cant have players leaking out for the fast-break. The warrior is responsible for the corners and its incredibly hard for them to sprint corner-to-corner on a ball reversal. Website into any of the following languages using Google Translator: A basketball service providing tips to coaching & teaching the game of basketball to the youth of the world. We want to push them out off the three-point line and get the back closer to the half-court line. The height of the trappers' hands should mirror the height of the ball. Move on air-time of the pass Players must rotate to the next position as the ball is being passed through the air. Usually, a skip pass to the corner will come from the wing. Quick Hitter The warrior will be required to cover both baseline corners which isnt an easy task (they will be sprinting from side-to-side a lot), and they are required to battle for position inside for a majority of each defensive possession. If the basketball is skipped to the opposite side of the court, its crucial that the weak-side wing player remembers how to guard skip passes by banana cutting out and taking away the direct pass to the corner. There will be many more deflection opportunities, but your team will also allow more open shots and easy baskets. 2007-2023 ChalkTalk Media, Inc.All Rights Reserved.Partner of USA TODAY High School Sports, Youth Basketball Practice Plans: Ages 9 to 12, Speed, Agility and Quickness Training for Kids. This also takes away the direct pass to the corner. Read the passers eyes Defenders must always be reading the passers eyes and anticipating where the next pass will be made to. One of the biggest questions I get asked about running the 1-3-1 zone defense goes something like this, But what if our team isnt quick enough to play the 1-3-1 zone defense?, For those coaches currently battling the same thought, I want you to check out this quote from one of the greatest coaches basketball has ever had, Positioning, anticipation, and technique create quickness. (Simple 4-Step Guide), 1-2-2 Press Complete Coaching Guide (Includes Images), 6 Tips for the Perfect Defensive Stance in Basketball, 1-3-1 Zone Defense Complete Coaching Guide, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics). This drill not only teaches your players how to pass out of a trap and develop toughness with the ball -- but also teaches your defensive players how to trap the ball. There are three primary types of trap defenses and they are known as the full court trap, the half court trap, and the zone trap. One disadvantage of trap defense is that in many instances, at least one offensive player would always be open to receive the ball from the player caught in the trap. The warrior must be smart and must be willing to take charges. Perform this move 4 times down the court. Website designed & maintained by: Randall Communications. Please enter your credentials below! Rebounding Allows your defense to be your offense by creating scoring opportunities, with and without advantage, after turnovers or disrupted half-court possessions. But if you have another smart, athletic player with a big motor (like the chaser), this could be an ideal position for them as well. The 1-3-1 zone defense is a unique defense that is run by teams at many different levels. Balance 2023-24 Concordia Men's Basketball Schedule. The primary purpose of implementing a trap defense is to cause turnovers, which in turn, could diminish scoring opportunities for the offensive team. X4 also slides over towards the sideline while X5 slides over to the free throw line area near the high post. us. Frankly the gaps look big enough to drive a Mack truck in there. In this video, Coach Danielle Nicol demonstrates different ways to avoid being trapped and ways to get out of a trap. google_ad_slot = "0253931898"; This defense can work fantastic against a team with one or two great players. The half-court zone is called 13 and is the conservative version of the 1-3-1 zone defense. As usual, they close out with high hands and with 10 toes towards the sidelines, staying directly in the passing lane of the guard-to-guard pass. The two on the outsides are called wings and the player in the middle is called the center. 277 likes, 4 comments - Ascendancy Fitness (@ascendancy_fitness) on Instagram: " Welcome to the Ascendancy, Lottie! Welcome, If the offensive team does get it there, it will usually be a quick shot. If your trying to teach your players how to trap in Basketball share this video with your team. Ideally, the trap should be set in the frontcourt corner. This pressure moves the offense into potential trapping areas and tries to key to ball out of the middle of the floor. Players setting the baseline trap must make sure not to foul. My Unbeatable Basketball Defense Bookhttp://www.alsbballtraining.ca/author-the-unbeatable-basketball-defence.phpJUMP TRAINING BOOKhttp://www.alsbballtraining.ca/jump-training-book.phpHIGHLIGHT TAPES LINKhttp://www.alsbballtraining.ca/game-tape.phpMy New Shirt https://shop.spreadshirt.ca/alsbasketballtraining/hard+work+pays+dividends-A109667328?noCache=trueVictorem Ankle Bands http://amzn.to/2xzhcpdVictorem Waist Bandhttp://amzn.to/2fjWDCAMy Websitehttp://www.alsbballtraining.ca Check out Coachbase Most of my music is made by myself however I do use some music made by others, If you hear a really good tune and you don't think its mine check these guys out:Alan Walkerhttps://www.youtube.com/user/DjWalkzzDEAF KEV - Invinciblehttps://www.youtube.com/watch?v=J2X5mJ3HDYERetroVision - Heroeshttps://www.youtube.com/watch?v=QfhF0V9VlJAMY OTHER YOUTUBE CHANNELSThe ArmChair Athlete (GAMING) https://www.youtube.com/channel/UCPvunAzqJE7fCHH6evuzwwQFootball Coach Allenhttps://www.youtube.com/user/alsbballtrainingAl's Recipeshttps://www.youtube.com/user/discussfoodHockey Coach Ethan (My Cousin) https://www.youtube.com/channel/UCa-St8yUyaHqALmi5Wd4DFw It allows the easy pass back out to the wing which isnt necessarily a bad thing if you want the ball to stay on the perimeter. It is natural to passively turn after the ball has been passed. Skip passes to the wing are a little harder to defend than skip passes to the corner. At the same time, X3 slides up to initiate the trap while X2 slides over to cover the middle of the court. Game Strategy Once the assistant is trapped, the low block defender rotates up to the free-throw line, the next player in line becomes the new low block defender, and X1 goes to the rear of the line. The reason we set a soft trap instead of an aggressive hard trap is that we dont want the dribbler to split the trap and beat us. 2. Even if you are fortunate enough to have such a player possessing these qualities, the defense will become more ineffective as the game progresses. You have watched 1 out of 2 free previews in this library. Size does matter Although its possible to have success using this defense with a small team, it definitely makes it easier if you have tall, long athletes. That is to say, whenever the ball is on the perimeter, 3 defensive players are between the player with the ball and basket. The warrior and weak-side wing both pinch in and guard the low blocks while the ball-side wing will defend the pass out to their player. They should be active with high hands to make the dribbler question whether their pass will be intercepted. google_ad_client = "ca-pub-8249116268263025"; 2. The wing that was on the weak-side must now come up and pressure the basketball the same way the other wing just was. Now lets go through the technique/teaching points of trapping. Normal Everyone must crash the boards Since zones are susceptible to offensive rebounds, every player must crash the boards hard when a shot is made and get the rebound. Fundamental 9 Plays If you decide to implement the 1-3-1 zone defense for your team, its imperative that youre ready to play fast basketball! Motion 1. The third defensive player must play safety and stunt and try to read the passer and steal the pass. Concealed 4. The wing player must close-out to the ball by making a banana cut so that they first cut off the direct pass to the corner before closing out with high hands to the player with the basketball. Defensive Rebounding, Full-Court Offenses We cant allow the offensive player to be comfortable and be able to survey the floor. If your team is too slow, the opposition will get many open shots. For the other three defenders, the chaser slides across from the high post, the weak-side wing drops to the weak-side low block, and the center battles to get across and establish positon in front on the ball-side low block. Similar to the three half-court traps we talked about for the half-court corners, there are two other alternatives to the hard corner trap that you can use. In the case below, X4 ran and jumped the ball and trapped with X1. While the 1-2-2 can be made more aggressive, it is usually a containment press that forces multiple ball reversals and prevents the ball from moving quickly. From that point, if X3 makes a pivot pass out of the trap towards 2 on the right side wing, X2 would be able to closeout to contest the jump shot or slow down dribble penetration, shown with the gray arrow. The chaser should be a couple of feet away preventing the reversal guard-to-guard pass and being in position to potentially deflect any pass made into the high post. Also, X1 cuts over towards the sideline and X2 cuts over towards the free throw line area near the high post. If you can get all five players to keep their arms extended and waving, this defense looks impossible to penetrate. We dont get steals directly from the players trapping. Also, 2 and 3 are added to the example for demonstration purposes. Use both sides of the half court, with an assistant holding a ball on each wing, free-throw line extended. Archived Articles Sideline Fastbreak 1-2-2 Zone The center must battle for rebounding position on the strong side. The center has slid across and is fronting the high post so we have help if the offensive player decides to put the ball on the floor. Its a fun defense, it has many different variations and adjustments, and I highly recommend you consider using it for your team. This course will teach you the what, why, and how of the Trail Trap Pressure Defense. This is a simplified example of the 1-2-1-1 full court trap, also known as the 1-2-1-1 full court press. This requires them to be in stance and anticipating where the next pass will be made to. 1. Rebounding Positions But the rotations are the same.). Chaser must not allow the ball to be dribbled up the middle of the court. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content. Loose Also, in some instances, the trapped player could potentially panic and throw a bad pass out of bounds because that player could not see any available teammates due to the active hands of the trap defenders. If youre going to teach the 1-3-1 zone defense to your team, I highly recommend that you teach both variations so that you can change over during the game. Stations, Drills Escaping a Trap Once in a trap, get in triple threat position and get low with the ball protected on the hip. You also get to see a 2 on 2 full court drill that Coach Haske uses in developing his full court pressure defense . By trapping a player that makes him unable to dribble out of the situation and it should also be very hard to pass out of the situation. Another disadvantage is that the middle area within the trap defense could become vulnerable, particularly if a non-trap defender does not cover that space on the court. Must stay in defensive stance If players arent in defensive stance theyll be too late to react when passes are made. Offense. to teach and coach youth basketball. The Basics: The defense picks up the basketball full-court. 3. ASK COACH RICK | How do you eliminate the monotony of repetitive play? They sure couldn't keep there, either. So if the basketball gets swung from the wing to the corner the center must quickly battle for front position on the low block. Line your players along the baseline in 3 or 4 lines. A skip pass was made to weakside and all defensive players adjusted positions with the flight of the ball. Cincinnati Once the basketball has been pushed to a sideline we want to do everything we can to keep it on that side of the floor. Being able to avoid or beat a trap is essential when breaking a press and playing against a pressure defense. When trapping, don't reach in. Along with the chaser, theyre in charge of getting weak-side rebounds. You want the players to maintain this diameter circle and spacing throughout the drill. Its important that the weak-side wing is ready to get a hand on any lob passes that are made over our fronting center. 2-2-1 Zone ,,,The Importance From this point, that chaser will start pressuring the basketball to one side of the court. So we must prevent the pass down the sidelines, or, at the very least, force them to make a lob pass. You can put time on the clock and see which team can get the most deflections/force turnovers (switching offense to defense half-way through), The player that gets a pass deflected/turnover goes to defense, the player that deflects/steals goes to offense. They must always be on the ball-side of the court fronting the low post until the basketball is passed to a corner. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. When a shot is taken, the weak-side wing and the chaser are in charge of rebounding on the weak side. This is an example of the 1-3-1 trap zone when the ball gets passed to the corner. 1. Hard trapping might lead to a few more easy baskets for the opposition since the defense gambles more, but it can result in more turnovers which has the potential to change a game. The Wheel Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, Baseline Corners in Front Court (I highlighted these in green as these are not always a must trap, all dependent on position/balance of floor. Players who can't keep their hands up or follow your rules need to be on the bench. Our Mission Furthermore, X2 could step back from the corner trap position towards the mid-post extended area. The main role of the chaser is to influence the dribbler to one side of the court and then not allow the basketball to be reversed back to the other side of the court by playing up high in the passing lane of the guard-to-guard pass. Baseline Trap At the same time, X5 drops back to cover the low post area while X3 drops back to cover the free throw area near the high post. Since most teams will run the three-quarter court press and trap in the half-court corners, lets start there. Takes the ball out of the best point guards hands. When the ball is in the corner the other three players have different roles they must fill. What Does the Trail Trap Look Like in a Game? Reading the Defense Since the 1-3-1 relies on playing directly in passing lanes and forcing lob passes, often we leave gaps that the offensive team may choose to attack through. Bibliography Founder If the pass has been made there, they must do their best to contest the shot without giving up the baseline drive. create professional basketball coaching plans. The defense tries to force the player dribbling the basketball sideline in order to turn it back to the middle of the floor. What kind of traps are you going to use for each corner? Flexing Zone The 1-3-1 zone defense can be adjusted to suit any basketball team that wants to use it. 1. Thank you for a simple but I think easy to follow for my new players. 2-1-2 Zone If you want to defend more conservatively an option you have is to pull the defenders back closer to the basket and choose not to trap the half-way corners. For an even more detailed look at the. The 1-3-1 zone defense doesnt have specific spots where certain positions must play. to coach and teach the basketball pick-and-roll play, How to Coach the Basketball Give and Go Play, How to Coach the 1-3-1 Although this does not mean that setting traps to create turnovers are not a factor. Additionally, X5 drops back to protect the basket as 5 cuts to the low post block below the free throw line area. Have active hands when setting the trap but do not foul Let the Offense Make a Mistake Your players should be taught to close up on the opposite sides with hands up. If the wing defender catches the ball close to the three-point line the wing defender defends them on the hip closest to the baseline gradually pushes them out while not allowing them to survey the floor. All players move with the ball. If youre going to use the 1-3-1 zone defense, you must be willing to use your bench. Another suggestion is to reward the trappers for steals and/or deflections this encourages players to make it more game like and motivate them to player harder. Perimeter Workout You must have a big player thats willing to battle for position at all times because thats what theyll be doing. Two-Step Rules At this point, X1 and X3 have successfully trapped 1 near the corner. Our exclusive online training process (featuring professional The hard trap is a great alternative to use if your team is down towards the end of the game or if you simply want to change the tempo of the game and play more aggressively. Stunting If the pass is made to the corner and everyone is in the correct positions, the warrior will step out to the ball from the low block making sure not to give up baseline. Their feet should always be facing the sideline. Full Court Trap I will run it at practice today. Empowers players to have the freedom to make decisions and to see possibilities. Stay between the basketball and the ring at all times.2. In this article, were going to be discussing both the half-court 1-3-1 zone defense and the three-quarter court 1-3-1 zone defense since both are often implemented simultaneously. And they must talk to each other! Late Season The warrior will be between the low post and the corner ready to step out if a pass is made to the corner, the center will be fronting up high on the low block, and the weak-side wing will be on the weak-side low block. 4. We call the half-court 1-3-1 zone 13. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. When the ball is skipped to the weak-side wing, the wing must banana cut out to the wing, taking away the direct pass to the corner, and getting on the hip of the offensive player thats closest to the sideline. 1. Team Offense Translate GuideToCoachingBasketball What is a Trap Basketball Defense and Why is a Trap Basketball Defense So Good. Similarly, X4 covers the sideline and could deflect or intercept the ball if 3 is the receiving target. This pass will hurt the 1-3-1 zone defense. Some coaches may prefer to jump with X3 and attempt to steal the pass back to 4, but I prefer to have X3 stay on 3. Outside Defender Keeps Offense In Middle - This forces the ball handler to stay in the trap. The Drill: We dont worry about the lob over the top because our weak-side wing is on the weak-side low block and should be able to intercept that pass. 1 out of 2 Rick Torbett has taught thousands of coaches to win more games through his innovative approach to the game. DIAGRAM 2: Squaring up on ball reversal. This could be very beneficial for defensive teams that cannot shoot very well from the perimeter because those teams could score via transition layups from the offensive turnovers. 1 receives the ball from 4 and when that occurs, X4 begins to push 1 towards a sideline. I know my players will ask: Can offensive players use pivot, or must both feet remain set? History of Coaching Additionally, if 2 receives the ball from 3, then X3 could temporarily stunt at the ball by with a closeout towards the right side wing. In this 1-3-1 defense it is very important that all five players extend both arms at all times; otherwise, this defense will fail. The half court trap is somewhat aggressive, particularly with the on-ball defender near the front of the trap. Protect the middle Preface The 2-2-1 full court easily folds back into a half court zone. Free user manual to learn more about zero second and BDT. A couple of tips for the wing player stepping up to trap the basketball with the chaser: 1. Whether the offensive player picks up their dribble or not, all we want to force with the soft trap is to force the dribbler to throw a lob pass over the trap that we might be able to deflect or steal. To start, X3 should apply on-ball defensive pressure while X2 and X4 cover the wing areas. The task of defending the paint falls to the weak-side wing player and the warrior who must pinch in and prevent any easy passes into the paint. Tight The ball screen trap typically occurs when the screeners defender executes a type of hard hedge that pushes the ball handler towards the sideline while the ball handlers defender fights through the screen and chases from behind. Ball Screen Trap Additionally, any strong side defenders should execute deny defense while weak side defenders rotate into proper help positions. X3 plays the passing lanes to both 1 and 3.
Best Buy Arriving Today Getting It Ready, Stridelinx Vpn Router Manual, Sodium Phosphate Contraindications, Basketball Shot Clock App, 1 Billion Light Years In Human Years, Citibank Round Up Savings, Non White Male Celebrities,
